Everyone is going to do a bit of complaining now and again. A lot of the time, we do not even really realize that we are doing it. According to the research, in an average conversation we complain approximately once every minute. But is giving up complaining even possible? Trevor […]
Posts archive for April, 2015
There Are Different Types of Depression
The term “clinical depression” is tossed around quite a lot as if people believe that there is only one kind of depression. But what most people do not realize is that, like with anxiety, there are several different kinds of depression. There is some overlap between the different types of […]
3 Big Reasons Mental Health Treatment May Not Be Working
So you have made the decision to seek mental health treatment for a psychiatric disorder. You have overcome all of the barriers – the cost, the stigma, your own fear – to seek treatment. One of the most frustrating things that you can be feeling after you have made it […]
Social Anxiety Linked to Empathy
A new study recently published in PubMed has indicated that people who suffer from anxiety and social phobias are extra sensitive to the states of mind of other people. The more socially anxious a person is, the more likely he or she is to be able to discern the mental […]
Five Ways You Can Help Yourself Treat Depression
If you struggle with depression, you know exactly how hard it is to do the things you would normally do – like get out of bed and take an interest in the activities of your daily life. Some days are better than others, but once you start to get help […]
