Month: June 2012

What to Expect from Therapy at Proliance Center in Boca Raton, FL

Most people, at some point in their lives, need some help and may seek therapy at Proliance Center in Boca Raton, FL.  For many, undergoing therapy at Proliance Center in Boca Raton, FL. helps them to make improvements in their lives and gain better insight and understanding in their struggles.  Sometimes, overwhelming stress or crisis in life brings an individual to therapy at Proliance Center in Boca Raton, FL.  Others may seek therapy at Proliance Center in Boca Raton, FL. to achieve personal growth or improve relationships.  Whatever the reason may be, the therapists at Proliance Center in Boca Raton are trained and equipped to provide you with the support you need to move forward.

Everyone has different needs they bring to therapy at Proliance Center in Boca Raton, FL., but what you can universally expect from your experience at Proliance Center, is to build a relationship with your therapist built on support, acceptance, non-judgment, expertise, and professionalism.  When seeking therapy at Proliance Center in Boca Raton, FL your therapist is here to help you make the changes you wish to make.  Some patients know exactly what changes are needed when they enter therapy at Proliance Center in Boca Raton, FL while others don’t know what to change or how.  A skilled therapist is here to help you determine your needs and your goals.  We will also help you to determine the specific issues that have lead you to our office.

The differences in individual experiences in therapy at Proliance Center in Boca Raton, FL are not only based on the issues present at your first session, but also the theoretical orientation of your therapist. When seeking therapy at Proliance Center in Boca Raton, FL, you can expect your therapist to have extensive training in their areas of expertise and also draw from a variety of therapeutic approaches to best meet your needs.  While we typically draw from the techniques of Cognitive-Behavioral Therapy, Solution-Focused Therapy, Positive Psychology, Psychodynamic Therapy, Insight-Oriented Therapy, Psychoanalytic Therapy, Art Therapy, and Play Therapy, we also combine these with Humanistic and Person-Centered theories to provide you with a comprehensive treatment approach. When seeking therapy at Proliance Center in Boca Raton, FL, we feel it is important to focus on and develop your existing strengths to help you overcome and move forward.

The process of therapy at Proliance Center in Boca Raton, FL, begins with a consultation session in which your therapist will help you to find out whether psychotherapy is right for you and determine if you will be able to have a successful working relationship.  You will likely discuss the issues that have brought you to therapy at Proliance Center in Boca Raton, FL, and the values and views that are most important to you.  When you leave your initial session, you should feel that you can trust and respect your therapist and that he/she understands your situation.

Following your initial session, you will spend the following sessions assessing the concerns or problems that have brought you to therapy at Proliance Center in Boca Raton, FL, in order to determine clear and specific goals to address throughout your treatment.  These goals can be modified or replaced by other goals as your therapeutic experience progresses.  Throughout your experience, you can expect to work in therapy at Proliance Center in Boca Raton, FL, in order to gain insight and solve your current problems.  You may also experience a shift in your emotions, thoughts and/or behaviors you want to change.  Oftentimes, your therapist will encourage you to implement the skills you learn in session outside of therapy through the use of homework or other types of practice.  This will help you solidify your new insights and knowledge in order to best sustain the changes you have made in therapy at Proliance Center in Boca Raton, FL.

The length of therapy at Proliance Center in Boca Raton, FL, varies depending on the individual and their treatment goals.  Some experience may last 3-4 sessions, while others can extend for longer periods.  Typically, sessions are approximately 45 minutes to 1 hour and take place once per week.  Each individual is able to determine the treatment schedule that works best for them with their therapist.  Here at Proliance Center, we encourage you to contact us with any questions you may have about the therapeutic process!

Treatment of Adult ADHD In Boca Raton FL

THIS DOESN'T NEED TO BE YOU !
TIRED OF READING THE SAME THING OVER, AND OVER, AND OVER AGAIN ?                        THIS DOESN’T NEED TO BE YOU !

When considering the treatment of ADHD In Boca Raton FL only three treatments have been proven to be effective for ADHD or ADD: behavior modification, medication, and the combination of the two.  So once a diagnosis for ADHD or ADD is made, these three options need to be considered in treating ADHD In Boca Raton FL.

Let’s take a look at behavioral modification in treating ADHD In Boca Raton FL. While the reality is that most individuals with ADHD or ADD will need medication, that’s not always enough.  In addition, many people are afraid of medications and prefer to start with therapy. Traditional forms of therapy can go on for years, whereas cognitive-behavioral therapy (CBT) can result in benefits in as little as 12 to 16 fifty-minute sessions.

People with ADHD or ADD have a tougher time in school, work and relationships than other individuals.  Over time they are quicker to assume the negative, and this can magnify symptoms and interfere with problem solving. Those with ADHD or ADD can develop a negative view of themselves, the world, and their future.

As a result, those with ADHD or ADD, will avoid situations in which they’ve failed in the past.  This keeps them from learning new skills.  What CBT does for treating ADHD in Boca Raton FL is to bring these negative self-beliefs to the open and facilitate changing them. It does this by working to eliminate the irrational thoughts and expectations that stop an individual from doing what they need to get done.

DO YOU REALLY THINK YOUR MEMORY IS THE PROBLEM ?  MAYBE IT'S ADD
DO YOU REALLY THINK YOUR MEMORY IS THE PROBLEM ?     MAYBE IT’S ADD

CBT in treating ADHD In Boca Raton FL also helps children and adults who struggle with being disorganized, late, and distracted. CBT in treating ADHD In Boca Raton FL does this by teaching children and adults how to solve problems, use calendars and lists effectively, organize, plan, set priorities, and learning how to persevere in stressful situations.  Finally, although CBT in the treatment of ADHD in Boca Raton FL doesn’t cure ADHD or ADD, it does make it easier for children and adults to get along in a world that’s often intolerant of typical ADHD or ADD behavior.

Let’s take a look at medications in treating ADHD In Boca Raton FL.  Unfortunately, research suggests that CBT in the treatment of ADHD In Boca Raton FL cannot lead to the elimination of drug therapy for ADHD or ADD, or even permit lower dosages, but it does work better for ADHD or ADD than do other forms of therapy.  So what do we do in in the treatment of ADHD In Boca Raton FL when someone needs medication?  While I am often asked what is the best medication for ADHD or ADD in in the treatment of ADHD In Boca Raton FL the reality is there is no best one.  But there is a best one for YOU!  Here at Proliance Center we are asked How We Treat ADHD In Boca Raton FL. How We Treat ADHD In Boca Raton FL is that we use just about every medication that has ever been made to treat ADHD or ADD.  While some are popular and may be used by someone you know, it doesn’t mean it will work for you.  There are general guidelines we go by in How We Treat ADHD In Boca Raton FL is to determine which one is best for you, but at times there is a bit of trial and error to find the one that not only works for you, but is the most comfortable for you and last as long as you want it to (i.e. not too long and not too short-acting).  However, when we find the medication that works best for you, the effects are often dramatic.  In fact, I believe they are the most dramatic in all of psychiatry, because unlike in the treatment of other psychiatric problems these medications work instantly.  If today you are on the right dose of the right medication.  Today you will see the results.

Finally let’s take a look at the combination of the two in the treatment of ADHD In Boca Raton FL.  Studies have shown that the best treatment for ADHD or ADD consists of medications and cognitive behavioral therapy.  So experts recommend a combination of both medications and psychotherapy. How We Treat ADHD In Boca Raton FL is that CBT picks up where the medication leaves off.  The reason for this is because even after optimal treatment with medication, most people have residual symptoms, which need to be addressed.  Medications are effective at fixing the chemical imbalance that occurs in ADHD or ADD, but they can’t erase the damage left by years of bad feelings in coping with ADHD or ADD.

Lastly, in treating ADHD in Boca Raton FL, keep in mind that while it is easy to find a CBT therapist it can be harder to find one who specializes in ADHD or ADD.  Here at Proliance Center How We Treat ADHD In Boca Raton FL is that we have extensive experience in dealing with ADHD or ADD to the point that we are the referral of choice for those who have failed treatment with others.  If you are one of those people, or just looking to be treated accurately the first time, give us a call.  We are here to help.

How to find a Psychiatrist in Boca Raton Florida?

There are several things to keep in mind when looking for a Psychiatrist in Boca Raton Florida, but overall you want that person to be knowledgeable, experienced and sensitive to your individual situation.

There are a few things to keep in mind when it comes to knowledge.  Is the Psychiatrist in Boca Raton Florida a qualified medical school graduate from a US or Foreign school?  Has that person ever had any action taken against him from a state medical board?  Is that Psychiatrist in Boca Raton Florida Board Certified in one or more specialties?  Is that Psychiatrist in Boca Raton Florida active in their local psychiatric society and contribute to the community such as a Fellow or even a Distinguished Fellow of a Psychiatric Society?  Does the Psychiatrist in Boca Raton Florida stay current with modern practice methods?  Does that person interact with other peers on a regular basis?  Is this person respected by his/her peers and others in the community?  These are all factors the point to a knowledgeable Psychiatrist in Boca Raton Florida.

How many years of experience does the Psychiatrist in Boca Raton Florida have?  Do they see kids, adolescents and adults on a regular basis and are they comfortable with that population?  How often do they see patients with a condition similar to the one you are seeking help for?  All of these serve to reassure you that the Psychiatrist in Boca Raton Florida you choose has seen, treated and hopefully helped others with your condition.

Equally as important is sensitivity.  What is the Psychiatrist in Boca Raton Florida like?  This is easier said than done, because like with everything else psychiatrists have different personalities and you need to find someone who is a good fit with you.  Is the Psychiatrist in Boca Raton Florida personable, friendly, and easy to talk to?  Does that person listen to you, answer your questions and put you at ease?  Is he or she able to explain things to you in a comfortable way you can easily understand?  Does that person spend time with you so you don’t feel rushed?  Does the Psychiatrist in Boca Raton Florida make you feel like you are a partner in the treatment or tell you what you will be doing with minimal regard to your own feelings and opinions?  Is this some one that you can trust with your most intimate and private matters, one you could refer to a friend or family member?

Finally, but very important to many people is the office atmosphere.  What is the office like?  Is it private, so that you won’t run into anyone else, especially someone you may know?  Is the staff friendly?  What is the office environment and appearance like?  Does it feel warm and welcoming like a home, or cold and distant like a clinic?   Do you have to wait long to see the doctor?  How easy is it to schedule appointments?  All these factors must be considered in you search for the psychiatrist who is the right fit for you.

 

What Marriage Counselors Do for their Patients

As a therapist who works with many couples, I’m often asked by first-time patients, “what can I expect when I come?” or “what will you do for us?.”  In essence, they want to know what marriage counselors do for their patients.  Though what marriage counselors do for their patients seems like a simple question to ask, the answer is never the same from one couple to the next.  Here at Proliance Center, what marriage counselors do for their patients is that we approach marriage counseling with the goal of personally tailoring the treatment we provide to each individual couple, based on their needs at the time of therapy.  What marriage counselors do for their patients here is that we recognize that each couple’s needs are different, depending on the stage of their relationship, environmental and situational factors, family lives, and other influences that have unique effects on each couple we see.  What couples can consistently expect at Proliance Center (what marriage counselors do for their patients here) is not only the highest degree of professionalism and training, but also personal regard and support as you move through the process of marriage counseling.

As therapists, we consider it a privilege that what marriage counselors do for their patients is to be invited into the couple relationship and we therefore treat this privilege with a great deal of respect and dedication.  It is often difficult for couples to take the step toward marriage counseling and know that it is frequently deemed last resort.  At Proliance Center, what marriage counselors do for their patients is to approach each new couple that seeks our services without judgment or bias. What marriage counselors do for their patients here is that we form a supportive alliance with you as a couple, not with one partner or the other.  Here what marriage counselors do for their patients is to view the day you decide to start counseling as a new beginning in your relationship and while we can’t repair the past, we can help you move forward in the most healthy and loving way.  What marriage counselors do for their patients at Proliance is to help you see the strengths in your marriage that frequently go overlooked and encourage you to build upon these strengths to make the future more satisfying.  We will also help you to find acceptance in the past and hope for the future.  Our goal in what marriage counselors do for their patients at Proliance is for each couple we assist is to guide them to a place where their marriage is the most satisfying part of their lives.

At Proliance Center, what marriage counselors do for their patients is evident in our therapists who truly love what they do and it is reflected in their work every day.  We strive to provide you with the highest quality of care because we truly care about you and the well-being of your relationship.  We will work with you and your partner to tailor a personal plan that best addresses the areas of your relationship that need improvement.  We invite your feedback and consider the process of therapy a team effort, involving consistent evaluation of the treatment process to ensure your progress.  Though we are experts in our fields of practice, we view the patients we see as experts on their own lives and relationships. What marriage counselors do for their patients is to highly value this expertise in the therapeutic setting.

If you feel that your relationship is in need of extra attention and support, a Proliance Center therapist would be honored to help you and your partner on your journey to a more happy and satisfying relationship!

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