Posts archive for January, 2014

What is Stress Eating?

The Evolution of Stress Eating For many of those who struggle with their weight, stress eating is a major contributor to that struggle.  When food is used as a way to cope with stress it leads to overeating and also to eating unhealthy foods.  This is called stress eating and […]

Read more

How to Create Self-Sufficient Children

In the field of parenting, the topic of developing self-sufficient children is too often neglected.  Experts as diverse as parenting specialist Jim Faye and New York Times bestselling author and motivation expert Daniel Pink recognize the extreme importance of self-sufficient children.  Effectively developing self-sufficient children has tremendous benefits ranging from […]

Read more