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Positive Thinking and Good Health

Perhaps you’ve heard the old adage: “an apple a day keeps the doctor away”, but in truth the key to good health and vitality may be be simpler than we realized. As it turns out, happiness can be the best supplement for one’s wellbeing, especially when it comes to heart […]

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How to Help Loved Ones Suffering from Mental Disorders

When a loved one is suffering from a mental disorder, it affects the psychology of the entire family. As the family member or friend watching this suffering, many feelings can arise to affect ones psychology, such as helplessness, confusion, fear, frustration, and sadness.  It is important to not only have an […]

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