Everyone gets angry. Anger tends to have a bad reputation, but in reality, it can be a healthy part of our emotional expression. After all, it’s better for us to reveal why we are angry rather than bottle it up where it can become explosive later. In fact, that’s part […]
True compassion is not always easy to come by, and it’s even more difficult to communicate. Oftentimes, we struggle with feeling vulnerable. Unfortunately, this feeling frequently accompanies instances where we reveal our sensitive, emotional selves to others, such as when we’re demonstrating compassion. But compassion is integral to the development […]
Anger is one of the most commonly suppressed emotions. But why? Many of us have difficulty confronting our anger, seeing it as wholly irrational, even if it has a legitimate cause. Rather than dealing with what’s causing us to be angry, many of us simply choose to ignore these negative […]
It’s clear we’ve entered a new age of medical testing. Whereas in previous generations, testing for disease and genetic conditions seemed nearly impossible, we’ve managed to develop relatively easy, innovative, and effective ways doing just that, with surprising accuracy. Case and point: scientists may be able to determine a person’s […]
Managing anger is something that most inpatient and outpatient rehab clients are going to need help with. Managing anger is something we could all use help with now and again. Most commonly, anger is dealt with in two ways – repressively and aggressively. Some people cannot deal with anger so […]
All couples fight. The nature of people is that sometimes they are going to get on each other’s nerves. Sometimes you are going to be in a bad mood, or sometimes you partner will be. Sometimes you are going to fight over big things, and sometimes the reasons for fighting […]
Several years ago I entered a parking lot of a shopping center and encountered what commonly requires a great amount of anger management and has sadly become a familiar occurrence, someone stole my parking spot. However, on this day it was a bit different in the “in your face” way […]
