Unfortunately, it’s an all too common belief that depression is a more or less natural part of aging. After all, as we get older, we must face an increasing number of problems. Health problems, reduced income, and the death of a partner or loved one are just some of the […]
We’ve all experienced our fair share of confidence highs and lows due to negative thinking. Some days may just seem easier than others. However, although it’s perfectly to experience changes in how we feel, some of us may find ourselves settling into a pattern of negative thinking more than others. This […]
It’s no secret that we could all probably benefit from going outside and getting some fresh air from time to time. Unfortunately, as we get older, we often grow more sedentary. Many of us may become residents of our couches and living rooms. But new studies show that regular access […]
If you struggle with depression, you know exactly how hard it is to do the things you would normally do – like get out of bed and take an interest in the activities of your daily life. Some days are better than others, but once you start to get help […]
With the passing of Thanksgiving comes the beginning of this holiday season. By the end of this week, the holiday season will be about halfway through. Many people have difficulty during this time of year. There are as many reasons for people to have trouble with the holiday season as […]
When someone is suffering from depression it is important to get help. Fortunately there are many options for depression treatment in the Delray Beach area, and several ways to find help. You can ask your family doctor, a therapist you know, work colleagues, or even friends. Asking your family doctor […]
