Posts archive for April, 2015

Giving Up Complaining For A More Positive Life

Everyone is going to do a bit of complaining now and again.  A lot of the time, we do not even really realize that we are doing it.  According to the research, in an average conversation we complain approximately once every minute. But is giving up complaining even possible? Trevor […]

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depressed woman with text in forefront

There Are Different Types of Depression

The term “clinical depression” is tossed around quite a lot as if people believe that there is only one kind of depression.  But what most people do not realize is that, like with anxiety, there are several different kinds of depression.  There is some overlap between the different types of […]

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Social Anxiety Linked to Empathy

A new study recently published in PubMed has indicated that people who suffer from anxiety and social phobias are extra sensitive to the states of mind of other people.  The more socially anxious a person is, the more likely he or she is to be able to discern the mental […]

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