Sibling Fights Could Indicate a Need for Family Therapy

If your children are fighting frequently, family therapy may be able to help. Sibling aggression and bullying are usually the result of an unhealthy family dynamic. That’s why the whole family needs to seek help. Focusing on just the victim or just the aggressor will not ultimately solve your family’s […]

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Parenting Techniques

Being a parent is one of the toughest jobs in the world, if not the toughest.  It’s also one that doesn’t require a degree.  How wonderful would it be if along with a positive pregnancy test came a free intensive parenting techniques program!  Oh sure, there are tons of books on parenting […]

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Stop Dieting!

Advice From Dr. Kranzler on Living Healthy Whoever I speak to about dieting tells me that it’s misery, plain and simple.  It’s also confusing as it seems that everyone and their mother have a completely different way of dieting.  Those who I’ve spoken to have tried diets that tell you […]

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Effects of Divorce on a Child

It is an unfortunate fact that no matter the circumstances and age of a child, divorce has a profound effect on them.  A child’s parents are the basis for their emotional stability and once the union between them is dissolved, it leaves them vulnerable to a long list of potential […]

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What is Depression?

Creativity and Depression Some of the most famous celebrities have struggled with Depression. The list of these celebrities includes Jon Hamm, Owen Wilson, Gwyneth Paltrow, Princess Diana, Angelina Jolie, Zach Braff, Sheryl Crow, Anne Hathaway, J.K. Rowling, Hale Berry and Jim Carrey. In addition, many of the greatest artists and […]

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Improve Self-Esteem

One of the most common issues I address with my patients is how to improve self-esteem. Though most patients come to therapy with other struggles as their prime concern, self-esteem is usually a significant contributor to the issue or is a result of the issue. This becomes a challenge as an […]

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