Posts archive for 2013

How To Improve Your Sleep?

We hear it all the time.  “Have a good night.. Sweet dreams..” and the list goes on.  But knowing that it takes the average person about 7 minutes to fall asleep if it is taking you 20 minutes or more you clearly have a sleep problem and have wondered about […]

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The Different Causes Of Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder involving unreasonable thoughts and fears that lead to repetitive behaviors.  Many people with Obsessive-Compulsive Disorder understand that their thoughts are irrational but feel unable to change.  In an effort to relieve the anxiety they feel, they participate in compulsive behaviors that provide them […]

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How to Determine if You Need Marriage Counseling

Every couple goes through periods of ups and downs in their relationship.  As long as the couple has the coping skills in place to overcome stress and difficulty, they will come together to move forward together.  In some cases, the nature of the stressor may overpower the couple’s ability to […]

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How Can I Help My Depressed Brother?

This, and similar questions about siblings, extended family members, and friends are commonly heard by therapists.  There are a great deal of people that are affected by depression as they are bystanders to their loved one’s suffering, including a Depressed Brother.  Though you don’t have the power to rid your […]

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How to Help Loved Ones Suffering from Mental Disorders

When a loved one is suffering from a mental disorder, it affects the psychology of the entire family. As the family member or friend watching this suffering, many feelings can arise to affect ones psychology, such as helplessness, confusion, fear, frustration, and sadness.  It is important to not only have an […]

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The Roots of Separation Anxiety

Separation Anxiety in Adolescents Separation anxiety is a disorder most often affecting children and adolescents.  It causes severe distress when the individual is separated from their parent or caregiver.  Though most children experience difficulty at some point being away from their parent or caregiver, what constitutes a disorder is the […]

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The Importance of Medication Management

Why Medication Management Matters Few things stir as much controversy as Medication Management for psychiatric and psychological conditions.  Some people are completely against the use of medications for any reason, believing that those that use them are weak and those prescribing them are merely just drugging people with Medication Management. […]

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Tips on Finding a Marriage Counselor in Boca

When a South Florida couple decides to seek marriage counseling, finding the marriage counselor that will be the best match for them can be an overwhelming task.  To aid in your search, we’ve come up with several tips to help filter your search and produce the marriage counselor that will […]

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